Five Guys Burgers and Fries, French Fries, Small

Small85 g
Medium134 g
Large169 g
Serving122 g
Small Order227 g


Calories in 1 large (169 g)
391.6 calories, 153.9 from fat
 
Carbs
53.6 g
 
Proteins
6 g
 
Fat
17.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, French Fries, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (essential for healthy bones).
  • Five Guys Burgers and Fries, French Fries, Small contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
24%
Fiber
26%
Fat
15%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, French Fries, Small

Serving Size: large (169g)

* Amount Per Serving
Calories 391.6 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 3 g 14.9%
Cholesterol 0 mg 0%
Sodium 395.3 mg 16.5%
Total Carbohydrate 53.6 g 17.9%
Dietary Fiber 6 g 23.8%
Sugars (Added) 0 g 0%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 32%
Vitamin B12 0 mcg 0%
Vitamin C 4.6 mg 7.6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.9 mcg 23.7%
 
Minerals
Calcium (Ca) 22 mg 2.2%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 57.5 mg 14.4%
Manganese (Mn) 0.4 mg 20.2%
Potassium (K) 929.5 mg 26.6%
Phosphorus (P) 233.2 mg 23.3%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.2 mg 8.2%