Five Guys Burgers and Fries, French Fries, Small

Small85 g
Medium134 g
Large169 g
Serving122 g
Small Order227 g


Calories in 1 small order (227 g)
526 calories, 207 from fat
 
Carbs
72 g
 
Proteins
8 g
 
Fat
23 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, French Fries, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (helps regulate the body's metabolism).
  • Five Guys Burgers and Fries, French Fries, Small contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
24%
Carbs
32%
Fiber
35%
Fat
20%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, French Fries, Small

Serving Size: small order (227g)

* Amount Per Serving
Calories 526 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 531 mg 22.1%
Total Carbohydrate 72 g 24%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 43%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 25.4 mcg 31.8%
 
Minerals
Calcium (Ca) 29.5 mg 3%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 77.2 mg 19.3%
Manganese (Mn) 0.5 mg 27.1%
Potassium (K) 1248.5 mg 35.7%
Phosphorus (P) 313.3 mg 31.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.7 mg 11%