Five Guys Burgers and Fries, French Fries, Small
✓
Small85 g
✓
Medium134 g
✓
Large169 g
✓
Serving122 g
✓
Small Order227 g

Calories in 1 serving (122 g)
282.7 calories, 111.6 from fat
 
Carbs
38.7 g
 
Proteins
4.3 g
 
Fat
12.4 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, French Fries, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Manganese (helps regulate the body's metabolism).
  • Five Guys Burgers and Fries, French Fries, Small contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
13%
Carbs
17%
Fiber
19%
Fat
11%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, French Fries, Small

Serving Size: serving (122g)

* Amount Per Serving
Calories 282.7 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 2.1 g 10.7%
Cholesterol 0 mg 0%
Sodium 285.4 mg 11.9%
Total Carbohydrate 38.7 g 12.9%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 15.9 mg 1.6%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 671 mg 19.2%
Phosphorus (P) 168.4 mg 16.8%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.9 mg 5.9%