Food For Life Baking Company, Bread, White, Commercially Prepared, Toasted, Breads

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Slice

22 g

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Cup, Crumbs

45 g

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Slice, Large

27 g

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Slice Crust Not Eaten

11 g

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Slice, Thin

17 g

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Slice, Very Thin

13 g

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Slice Thin, Crust Not Eaten

8 g

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Cup, Cubes

42 g

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Oz

28 g

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• Food For Life Baking Company, Bread, White, Commercially Prepared, Toasted, Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
• Food For Life Baking Company, Bread, White, Commercially Prepared, Toasted, Breads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (10 %/cal)

Medium Density (0.3 %/g)

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5% Protein

5% Carbs

3% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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