New York Fries, Fries, Cooked, Scrambled
✓
Small140 g
✓
Regular200 g
✓
Jumbo340 g
✓
Large285 g

Calories in 1 large (285 g)
814.3 calories, 348.3 from fat
 
Carbs
107.9 g
 
Proteins
10.2 g
 
Fat
38.7 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • New York Fries, Fries, Cooked, Scrambled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • New York Fries, Fries, Cooked, Scrambled contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
36%
Carbs
33%
Fiber
60%
Fat
15%
Saturated Fat
0%
Cholesterol
7%
Sodium
247%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Fries, Fries, Cooked, Scrambled

Serving Size: large (285g)

* Amount Per Serving
Calories 814.3 cal
Calories from Fat 348.3 cal
% Daily Value
Total Fat 38.7 g 59.5%
Saturated Fat 3.1 g 15.3%
Cholesterol 0 mg 0%
Sodium 173 mg 7.2%
Total Carbohydrate 107.9 g 36%
Dietary Fiber 8.1 g 32.6%
Sugars (Added) 74.1 g 247%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 97.2 mcg 121.5%
 
Minerals
Calcium (Ca) 40.7 mg 4.1%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.7 mg 8.6%
Phosphorus (P) 202.4 mg 20.2%
Selenium (Se) 16 mcg 22.8%
Zinc (Zn) 1.2 mg 8%