Wienerschnitzel, Mountain Dew

Kids360 g
Medium600 g
Small480 g
Jumbo1320 g
Large960 g


Calories in 1 jumbo (1320 g)
623.3 calories, 0 from fat
 
Carbs
168.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wienerschnitzel, Mountain Dew has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Wienerschnitzel, Mountain Dew contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(44.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
56%
Carbs
42%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
220%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wienerschnitzel, Mountain Dew

Serving Size: jumbo (1320g)

* Amount Per Serving
Calories 623.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 256.6 mg 10.7%
Total Carbohydrate 168.7 g 56.2%
Dietary Fiber 10.4 g 41.7%
Sugars (Added) 66 g 220%
Protein 0 g 22.4%
 
Vitamins
Vitamin A 1047.7 IU 21%
Vitamin B6 1 mg 49.5%
Vitamin B12 0 mcg 0%
Vitamin C 628.6 mg 1047.6%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 209.5 mg 20.9%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 1.8 mg 10.3%
Magnesium (Mg) 132 mg 33%
Manganese (Mn) 0.3 mg 15.2%
Potassium (K) 2336.8 mg 66.8%
Phosphorus (P) 277.2 mg 27.7%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.8 mg 5.3%