Amy's Bowls Broccoli & Cheddar Bake, 9.5 oz

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Cup

179 g

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Cubic Inch

10 g

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Pan (13\" X 9\" X 2\")

1093 g

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Piece (1/6 Of Whole Pan)

182 g

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Package, Prepared

1070 g

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• Amy's Bowls Broccoli & Cheddar Bake, 9.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps you to get a good night's sleep).
• Amy's Bowls Broccoli & Cheddar Bake, 9.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (13.1 %/cal)

Medium Density (0.4 %/g)

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22% Protein

10% Carbs

5% Fiber

21% Fat

40%

Saturated Fat

12% Cholesterol

18% Sodium

0%

Added Sugar

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