Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz
✓
Piece (1/8 Of 9\" Dia)192 g
✓
Individual Quiche113 g
✓
Quiche (8\" Dia)1212 g
✓
Quiche (9\" Dia)1536 g
✓
Quiche (10\" Dia)1896 g
✓
Cup160 g
✓
Cubic Inch11 g

Calories in 1 quiche (8\" dia) (1212 g)
4666.2 calories, 3304.8 from fat
 
Carbs
152.8 g
 
Proteins
188.2 g
 
Fat
367.2 g
 
Sat. Fat
186.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
376%
Protein
51%
Carbs
34%
Fiber
565%
Fat
935%
Saturated Fat
626%
Cholesterol
183%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1555 min
622 min
1167 min
1866 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz

Serving Size: quiche (8\" dia) (1212g)

* Amount Per Serving
Calories 4666.2 cal
Calories from Fat 3304.8 cal
% Daily Value
Total Fat 367.2 g 565%
Saturated Fat 186.9 g 934.5%
Cholesterol 1878.6 mg 626.2%
Sodium 4399.6 mg 183.3%
Total Carbohydrate 152.8 g 50.9%
Dietary Fiber 8.5 g 33.9%
Sugars (Added) 12.1 g 40.4%
Protein 188.2 g 376.4%
 
Vitamins
Vitamin A 2605.8 IU 52.1%
Vitamin B6 1.8 mg 90.3%
Vitamin B12 9.1 mcg 151.5%
Vitamin C 4.8 mg 8.1%
Vitamin D 9.7 mcg 2.4%
Vitamin E 0 mg 0%
Vitamin K 37.6 mcg 47%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.6%
Iron (Fe) 12.7 mg 70.7%
Magnesium (Mg) 254.5 mg 63.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2108.9 mg 60.2%
Phosphorus (P) 3151.2 mg 315.1%
Selenium (Se) 235.1 mcg 335.9%
Zinc (Zn) 22.5 mg 150.3%