Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz
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Piece (1/8 Of 9\" Dia)192 g
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Individual Quiche113 g
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Quiche (8\" Dia)1212 g
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Quiche (9\" Dia)1536 g
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Quiche (10\" Dia)1896 g
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Cup160 g
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Cubic Inch11 g

Calories in 1 quiche (9\" dia) (1536 g)
5913.6 calories, 4188.6 from fat
 
Carbs
193.7 g
 
Proteins
238.5 g
 
Fat
465.4 g
 
Sat. Fat
236.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
477%
Protein
65%
Carbs
43%
Fiber
716%
Fat
1184%
Saturated Fat
794%
Cholesterol
232%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1971 min
788 min
1478 min
2365 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nancy's Lorraine & Florentine Petite Quiche, 32 count, 22.4 oz

Serving Size: quiche (9\" dia) (1536g)

* Amount Per Serving
Calories 5913.6 cal
Calories from Fat 4188.6 cal
% Daily Value
Total Fat 465.4 g 716%
Saturated Fat 236.9 g 1184.3%
Cholesterol 2380.8 mg 793.6%
Sodium 5575.7 mg 232.3%
Total Carbohydrate 193.7 g 64.6%
Dietary Fiber 10.8 g 43%
Sugars (Added) 15.4 g 51.2%
Protein 238.5 g 477.1%
 
Vitamins
Vitamin A 3302.4 IU 66%
Vitamin B6 2.3 mg 114.4%
Vitamin B12 11.5 mcg 192%
Vitamin C 6.1 mg 10.2%
Vitamin D 12.3 mcg 3.1%
Vitamin E 0 mg 0%
Vitamin K 47.6 mcg 59.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 47.6%
Iron (Fe) 16.1 mg 89.6%
Magnesium (Mg) 322.6 mg 80.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2672.6 mg 76.4%
Phosphorus (P) 3993.6 mg 399.4%
Selenium (Se) 298 mcg 425.7%
Zinc (Zn) 28.6 mg 190.5%