Pizza, cheese, with vegetables, thick crust
✓
Piece, NFS149 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza104 g
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Piece, Large Pizza149 g
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Piece, Extra-large Pizza194 g
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Personal Size Pizza (5-7\" Diameter)240 g
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Small Pizza (8-10\" Diameter)566 g
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Medium Pizza (11-12\" Diameter)828 g
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Large Pizza (13-15\" Diameter)1192 g
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Extra-large Pizza (16-18\" Diameter)1548 g
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2 English Muffin57 g
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Surface Inch7 g

Calories in 1 extra-large pizza (16-18\" diameter) (1548 g)
3792.6 calories, 1308.6 from fat
 
Carbs
471.1 g
 
Proteins
150.8 g
 
Fat
145.4 g
 
Sat. Fat
58.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza, cheese, with vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
302%
Protein
157%
Carbs
130%
Fiber
224%
Fat
291%
Saturated Fat
77%
Cholesterol
345%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1264 min
506 min
948 min
1517 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1548g)

* Amount Per Serving
Calories 3792.6 cal
Calories from Fat 1308.6 cal
% Daily Value
Total Fat 145.4 g 223.6%
Saturated Fat 58.2 g 291.1%
Cholesterol 232.2 mg 77.4%
Sodium 8281.8 mg 345.1%
Total Carbohydrate 471.1 g 157%
Dietary Fiber 32.5 g 130%
Sugars (Added) 31 g 103.2%
Protein 150.8 g 301.6%
 
Vitamins
Vitamin A 3250.8 IU 65%
Vitamin B6 1.1 mg 55.7%
Vitamin B12 4.8 mcg 80%
Vitamin C 74.3 mg 123.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 147.1 mcg 183.8%
 
Minerals
Calcium (Ca) 2492.3 mg 247.7%
Copper (Cu) 1.5 mg 77.4%
Iron (Fe) 34.7 mg 192.6%
Magnesium (Mg) 340.6 mg 85.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2616.1 mg 74.8%
Phosphorus (P) 2925.7 mg 292.6%
Selenium (Se) 249.2 mcg 356%
Zinc (Zn) 17.8 mg 118.7%