Pizza, cheese, with vegetables, thick crust
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Piece, NFS149 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza104 g
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Piece, Large Pizza149 g
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Piece, Extra-large Pizza194 g
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Personal Size Pizza (5-7\" Diameter)240 g
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Small Pizza (8-10\" Diameter)566 g
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Medium Pizza (11-12\" Diameter)828 g
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Large Pizza (13-15\" Diameter)1192 g
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Extra-large Pizza (16-18\" Diameter)1548 g
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2 English Muffin57 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (828 g)
2028.6 calories, 699.3 from fat
 
Carbs
252 g
 
Proteins
80.6 g
 
Fat
77.7 g
 
Sat. Fat
31.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Pizza, cheese, with vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
161%
Protein
84%
Carbs
70%
Fiber
120%
Fat
156%
Saturated Fat
41%
Cholesterol
185%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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676 min
270 min
507 min
811 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables, thick crust

Serving Size: medium pizza (11-12\" diameter) (828g)

* Amount Per Serving
Calories 2028.6 cal
Calories from Fat 699.3 cal
% Daily Value
Total Fat 77.7 g 119.6%
Saturated Fat 31.1 g 155.7%
Cholesterol 124.2 mg 41.4%
Sodium 4429.8 mg 184.6%
Total Carbohydrate 252 g 84%
Dietary Fiber 17.4 g 69.6%
Sugars (Added) 16.6 g 55.2%
Protein 80.6 g 161.3%
 
Vitamins
Vitamin A 1738.8 IU 34.8%
Vitamin B6 0.6 mg 29.8%
Vitamin B12 2.6 mcg 42.8%
Vitamin C 39.7 mg 66.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 78.7 mcg 98.3%
 
Minerals
Calcium (Ca) 1333.1 mg 132.5%
Copper (Cu) 0.8 mg 41.4%
Iron (Fe) 18.5 mg 103%
Magnesium (Mg) 182.2 mg 45.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1399.3 mg 40%
Phosphorus (P) 1564.9 mg 156.5%
Selenium (Se) 133.3 mcg 190.4%
Zinc (Zn) 9.5 mg 63.5%