Pizza, extra cheese, thick crust
✓
Piece, NFS141 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza141 g
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Piece, Extra-large Pizza181 g
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Personal Size Pizza (5-7\" Diameter)232 g
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Small Pizza (8-10\" Diameter)565 g
✓
Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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2 English Muffin58 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (792 g)
2154.2 calories, 783 from fat
 
Carbs
251.9 g
 
Proteins
91.2 g
 
Fat
87 g
 
Sat. Fat
35.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza, extra cheese, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
183%
Protein
84%
Carbs
67%
Fiber
134%
Fat
180%
Saturated Fat
50%
Cholesterol
198%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thick crust

Serving Size: medium pizza (11-12\" diameter) (792g)

* Amount Per Serving
Calories 2154.2 cal
Calories from Fat 783 cal
% Daily Value
Total Fat 87 g 133.8%
Saturated Fat 35.9 g 179.7%
Cholesterol 150.5 mg 50.2%
Sodium 4759.9 mg 198.3%
Total Carbohydrate 251.9 g 84%
Dietary Fiber 16.6 g 66.5%
Sugars (Added) 15.8 g 52.8%
Protein 91.2 g 182.5%
 
Vitamins
Vitamin A 1927.2 IU 38.5%
Vitamin B6 0.5 mg 23.8%
Vitamin B12 3.1 mcg 51.5%
Vitamin C 8.7 mg 14.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76 mcg 95%
 
Minerals
Calcium (Ca) 1623.6 mg 166.3%
Copper (Cu) 0.8 mg 39.6%
Iron (Fe) 18.8 mg 104.7%
Magnesium (Mg) 182.2 mg 45.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1314.7 mg 37.6%
Phosphorus (P) 1774.1 mg 177.4%
Selenium (Se) 142.6 mcg 203.7%
Zinc (Zn) 10.8 mg 71.8%