Pizza, extra cheese, thick crust
✓
Piece, NFS141 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza141 g
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Piece, Extra-large Pizza181 g
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Personal Size Pizza (5-7\" Diameter)232 g
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Small Pizza (8-10\" Diameter)565 g
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Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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2 English Muffin58 g
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Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (565 g)
1536.8 calories, 558 from fat
 
Carbs
179.7 g
 
Proteins
65.1 g
 
Fat
62 g
 
Sat. Fat
25.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Pizza, extra cheese, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
130%
Protein
60%
Carbs
48%
Fiber
95%
Fat
128%
Saturated Fat
36%
Cholesterol
142%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thick crust

Serving Size: small pizza (8-10\" diameter) (565g)

* Amount Per Serving
Calories 1536.8 cal
Calories from Fat 558 cal
% Daily Value
Total Fat 62 g 95.4%
Saturated Fat 25.6 g 128.2%
Cholesterol 107.4 mg 35.8%
Sodium 3395.7 mg 141.5%
Total Carbohydrate 179.7 g 59.9%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 11.3 g 37.7%
Protein 65.1 g 130.2%
 
Vitamins
Vitamin A 1374.8 IU 27.5%
Vitamin B6 0.3 mg 17%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 6.2 mg 10.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.2 mcg 67.8%
 
Minerals
Calcium (Ca) 1158.3 mg 118.7%
Copper (Cu) 0.6 mg 28.3%
Iron (Fe) 13.4 mg 74.7%
Magnesium (Mg) 130 mg 32.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 937.9 mg 26.8%
Phosphorus (P) 1265.6 mg 126.6%
Selenium (Se) 101.7 mcg 145.3%
Zinc (Zn) 7.7 mg 51.2%