Pizza, extra cheese, thick crust
✓
Piece, NFS141 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza141 g
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Piece, Extra-large Pizza181 g
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Personal Size Pizza (5-7\" Diameter)232 g
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Small Pizza (8-10\" Diameter)565 g
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Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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2 English Muffin58 g
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Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (565 g)
1536.8 calories, 558 from fat
 
Carbs
179.7 g
 
Proteins
65.1 g
 
Fat
62 g
 
Sat. Fat
25.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Pizza, extra cheese, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
130%
Protein
60%
Carbs
48%
Fiber
95%
Fat
128%
Saturated Fat
36%
Cholesterol
142%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thick crust

Serving Size: small pizza (8-10\" diameter) (565g)

* Amount Per Serving
Calories 1536.8 cal
Calories from Fat 558 cal
% Daily Value
Total Fat 62 g 95.4%
Saturated Fat 25.6 g 128.2%
Cholesterol 107.4 mg 35.8%
Sodium 3395.7 mg 141.5%
Total Carbohydrate 179.7 g 59.9%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 11.3 g 37.7%
Protein 65.1 g 130.2%
 
Vitamins
Vitamin A 1374.8 IU 27.5%
Vitamin B6 0.3 mg 17%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 6.2 mg 10.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.2 mcg 67.8%
 
Minerals
Calcium (Ca) 1158.3 mg 118.7%
Copper (Cu) 0.6 mg 28.3%
Iron (Fe) 13.4 mg 74.7%
Magnesium (Mg) 130 mg 32.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 937.9 mg 26.8%
Phosphorus (P) 1265.6 mg 126.6%
Selenium (Se) 101.7 mcg 145.3%
Zinc (Zn) 7.7 mg 51.2%