Pizza with extra meat and extra vegetables, thin crust
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Piece, NFS129 g
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Piece, Small Pizza88 g
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Piece, Medium Pizza100 g
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Piece, Large Pizza129 g
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Piece, Extra-large Pizza135 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)526 g
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Medium Pizza (11-12\" Diameter)796 g
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Large Pizza (13-15\" Diameter)1032 g
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Extra-large Pizza (16-18\" Diameter)1346 g
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Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1346 g)
3338.1 calories, 1460.7 from fat
 
Carbs
301.5 g
 
Proteins
168.7 g
 
Fat
162.3 g
 
Sat. Fat
67.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Zinc (important for eliminating acne).
  • Pizza with extra meat and extra vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(12.2 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
337%
Protein
101%
Carbs
113%
Fiber
250%
Fat
337%
Saturated Fat
135%
Cholesterol
355%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1113 min
445 min
835 min
1335 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (1346g)

* Amount Per Serving
Calories 3338.1 cal
Calories from Fat 1460.7 cal
% Daily Value
Total Fat 162.3 g 249.7%
Saturated Fat 67.5 g 337.4%
Cholesterol 403.8 mg 134.6%
Sodium 8520.2 mg 355%
Total Carbohydrate 301.5 g 100.5%
Dietary Fiber 28.3 g 113.1%
Sugars (Added) 13.5 g 44.9%
Protein 168.7 g 337.3%
 
Vitamins
Vitamin A 2288.2 IU 45.8%
Vitamin B6 1.7 mg 84.8%
Vitamin B12 7.8 mcg 130.1%
Vitamin C 72.7 mg 121.1%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 98.3 mcg 122.8%
 
Minerals
Calcium (Ca) 2705.5 mg 269.2%
Copper (Cu) 1.6 mg 80.1%
Iron (Fe) 22.5 mg 124.9%
Magnesium (Mg) 282.7 mg 70.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2853.5 mg 81.5%
Phosphorus (P) 3149.6 mg 315%
Selenium (Se) 234.2 mcg 334.6%
Zinc (Zn) 21.5 mg 143.6%