Pizza with extra meat, thin crust
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Piece, NFS120 g
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Piece, Small Pizza81 g
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Piece, Medium Pizza90 g
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Piece, Large Pizza120 g
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Piece, Extra-large Pizza125 g
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Personal Size Pizza (5-7\" Diameter)175 g
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Small Pizza (8-10\" Diameter)487 g
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Medium Pizza (11-12\" Diameter)720 g
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Large Pizza (13-15\" Diameter)957 g
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Extra-large Pizza (16-18\" Diameter)1246 g
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Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (720 g)
2203.2 calories, 1059.3 from fat
 
Carbs
164 g
 
Proteins
117.2 g
 
Fat
117.7 g
 
Sat. Fat
48.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Pizza with extra meat, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
234%
Protein
55%
Carbs
52%
Fiber
181%
Fat
240%
Saturated Fat
106%
Cholesterol
239%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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734 min
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551 min
881 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat, thin crust

Serving Size: medium pizza (11-12\" diameter) (720g)

* Amount Per Serving
Calories 2203.2 cal
Calories from Fat 1059.3 cal
% Daily Value
Total Fat 117.7 g 181.1%
Saturated Fat 48.1 g 240.3%
Cholesterol 316.8 mg 105.6%
Sodium 5738.4 mg 239.1%
Total Carbohydrate 164 g 54.7%
Dietary Fiber 13 g 51.8%
Sugars (Added) 7.2 g 24%
Protein 117.2 g 234.4%
 
Vitamins
Vitamin A 1272 IU 25.4%
Vitamin B6 1.2 mg 57.6%
Vitamin B12 5.9 mcg 98.4%
Vitamin C 15.8 mg 26.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 55.4 mcg 69.3%
 
Minerals
Calcium (Ca) 1533.6 mg 151.2%
Copper (Cu) 0.7 mg 34.2%
Iron (Fe) 12.4 mg 68.8%
Magnesium (Mg) 172.8 mg 43.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1656 mg 47.3%
Phosphorus (P) 1936.8 mg 193.7%
Selenium (Se) 157 mcg 224.2%
Zinc (Zn) 14.5 mg 97%