DON'T TRY HARD, EAT SMART (E-Guide)
Get practical advice on how to improve your diet and achieve a healthy weight by getting your systems in balance, not by starving yourself.
|Don't Try Hard, Eat Smart|| DOWNLOAD |
|(BONUS) Top 10 Ways to Boost Your Energy & Stamina Naturally|| DOWNLOAD |
|(BONUS) Smoothie Recipes That Will Help You Flatten Your Stomach|| DOWNLOAD |
1. DON'T TRY HARD, EAT SMART: Тop 5 Proven Keys to Boosting Health, Shedding Pounds and Feeling Awesome
Build healthy habits that last a lifetime. Learn how to keep a healthy diet and how to manage your daily nutrient intake so you can provide your body with all essential nutrients, vitamins and minerals required to maintain your cells, tissues and organs.
Learn all you need to know about bad fats and how to avoid them by opting for good fats such as Omega-3 fatty acids.
Learn how added sugar affects your weight and overall health. Get useful information on foods that are usually rich in refined sugar.
Find out how sodium affects your health and which foods your should try to avoid due to their very high sodium content.
Not all carbs are created equal. Learn how to choose your carbs by using the Glycemic Index (GI).
2. (Bonus E-Book) Top 10 Ways To Boost Your Energy & Stamina Naturally
There are many lifestyle factors known to affect energy levels. Learning how to control and succesfully manage those factors is the key to building stamina and maintaining high energy throughout the day.
3. (Bonus E-Book) Smoothie Recipes That Will Help You Flatten Your Stomach
Receive as a bonus this eBook with some super easy to make smoothie recipes that will help you incorporate weight loss and anti-bloating foods in your diet, so you can get the flat belly you want.