Cheesecake

Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1533 g
Cake (8\" Dia, 2\" High)1216 g
Piece (1/12 Of 9\" Dia)128 g
Cubic Inch12 g
Cup181 g
Individual Cheese Cake57 g


Calories in 1 cake (8\" dia, 2\" high) (1216 g)
3903.4 calories, 2462.4 from fat
 
Carbs
310.1 g
 
Proteins
66.9 g
 
Fat
273.6 g
 
Sat. Fat
120.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
103%
Carbs
20%
Fiber
421%
Fat
603%
Saturated Fat
223%
Cholesterol
105%
Sodium
770%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake

Serving Size: cake (8\" dia, 2\" high) (1216g)

* Amount Per Serving
Calories 3903.4 cal
Calories from Fat 2462.4 cal
% Daily Value
Total Fat 273.6 g 420.9%
Saturated Fat 120.6 g 603.2%
Cholesterol 668.8 mg 222.9%
Sodium 2517.1 mg 104.9%
Total Carbohydrate 310.1 g 103.4%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 231 g 770.1%
Protein 66.9 g 133.8%
 
Vitamins
Vitamin A 6444.8 IU 128.9%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 4.9 mg 8.1%
Vitamin D 6.1 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 53.5 mcg 66.9%
 
Minerals
Calcium (Ca) 620.2 mg 60.8%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 7.7 mg 42.6%
Magnesium (Mg) 133.8 mg 33.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1094.4 mg 31.3%
Phosphorus (P) 1130.9 mg 113.1%
Selenium (Se) 63.2 mcg 90.3%
Zinc (Zn) 6.2 mg 41.3%