Cheesecake

Cheesecake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 cake or pie (9\" dia, approx 1-1/2\" high) (1533g)

4920.9 calories / 3104.1 from fat


 
Carbohydrates
390.9 g
 
Proteins
84.3 g
 
Fat
344.9 g
 
Saturated Fat
152.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
Medium Density
(3.7 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 1640 min
Burn calories with Jogging
Jog 656 min
Burn calories with Cleaning
Cleaning 1230 min
Burn calories with Child Care
Child Care 1968 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake

Serving Size: cake or pie (9\" dia, approx 1-1/2\" high) (1533g)

* Amount Per Serving
Calories 4920.9 cal
Calories from Fat 3104.1 cal
% Daily Value
Total Fat 344.9 g 530.6%
Saturated Fat 152.1 g 🔒%
Cholesterol 843.2 mg 🔒%
Sodium 3173.3 mg 🔒%
Total Carbohydrate 390.9 g 130.3%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 291.3 g 🔒%
Protein 84.3 g 168.6%
 
Vitamins
Vitamin A 8124.9 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 2.6 mcg 🔒%
Vitamin C 6.1 mg 🔒%
Vitamin D 7.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 67.5 mcg 🔒%
 
Minerals
Calcium (Ca) 781.8 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 9.7 mg 🔒%
Magnesium (Mg) 168.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1379.7 mg 🔒%
Phosphorus (P) 1425.7 mg 🔒%
Selenium (Se) 79.7 mcg 🔒%
Zinc (Zn) 7.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW