How many calories in Danish, Lemon and Cinnamon?

263.4 calories per pastry (71 g.) Danish, Lemon and Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Danish, Lemon and Cinnamon?

33.9 g. of carbs (11.3%DV) per pastry (71 g.)

How much protein in Danish, Lemon and Cinnamon?

3.8 g. of protein (7.7%DV) per pastry (71 g.)

How much fiber in Danish, Lemon and Cinnamon?

1.3 g. of fiber (5.4%DV) per pastry (71 g.)

How much saturated fat in Danish, Lemon and Cinnamon?

g. of saturated fat (%DV) per pastry (71 g.)

How much fat in Danish, Lemon and Cinnamon?

13.1 g. fat (20.2%DV) per pastry (71 g.)

How much sodium in Danish, Lemon and Cinnamon?

316 g. sodium (13.2%DV) per pastry (71 g.)

Danish, Lemon and Cinnamon Nutrition Information

Danish, Lemon and Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Manganese (controls the level of sugar in the blood). Danish, Lemon and Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Danish, Lemon and Cinnamon?

17.8 grams of sugar (59.2%DV) per pastry (71 g.)

How much sugar in Danish, Lemon and Cinnamon?

17.8 grams of sugar (59.2%DV) per pastry (71 g.)

Danish, Lemon and Cinnamon

Calories in 1 pastry (71 g)

263.4 calories, 117.9 from fat

Carbs

33.9 g

Proteins

3.8 g

Fat

13.1 g

Sat. Fat

3.5 g

KEY FACTS

(learn about health benefits or risks)

Danish, Lemon and Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Manganese (controls the level of sugar in the blood).
Danish, Lemon and Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

Medium
Density

(5.2 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

11% Carbs

5% Fiber

20% Fat

17%

Saturated Fat

27% Cholesterol

13% Sodium

59%

Added Sugar

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88 min

35 min

66 min

105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		263.4 cal
Calories from Fat		117.9 cal
			% Daily Value
Total Fat		13.1 g	20.2%
	Saturated Fat	3.5 g	17.3%
Cholesterol		80.9 mg	27%
Sodium		316 mg	13.2%
Total Carbohydrate		33.9 g	11.3%
	Dietary Fiber	1.3 g	5.4%
	Sugars (Added)	17.8 g	59.2%
Protein		3.8 g	7.7%

Vitamins
	Vitamin A	36.2 IU	0.7%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	2.8 mg	4.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0.2 mg	0.8%
	Vitamin K	3.8 mcg	4.7%

Minerals
	Calcium (Ca)	32.7 mg	3.3%
	Copper (Cu)	0 mg	2.3%
	Iron (Fe)	1.3 mg	7%
	Magnesium (Mg)	10.7 mg	2.7%
	Manganese (Mn)	0.2 mg	9%
	Potassium (K)	58.9 mg	1.7%
	Phosphorus (P)	63.2 mg	6.3%
	Selenium (Se)	10.5 mcg	15%
	Zinc (Zn)	0.4 mg	2.6%

Danish, Lemon and Cinnamon

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts