How many calories in Danish, Lemon and Cinnamon?

196.6 calories per piece (53 g.) Danish, Lemon and Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Danish, Lemon and Cinnamon?

25.3 g. of carbs (8.4%DV) per piece (53 g.)

How much protein in Danish, Lemon and Cinnamon?

2.9 g. of protein (5.7%DV) per piece (53 g.)

How much fiber in Danish, Lemon and Cinnamon?

1 g. of fiber (4%DV) per piece (53 g.)

How much saturated fat in Danish, Lemon and Cinnamon?

g. of saturated fat (%DV) per piece (53 g.)

How much fat in Danish, Lemon and Cinnamon?

9.8 g. fat (15.1%DV) per piece (53 g.)

How much sodium in Danish, Lemon and Cinnamon?

235.9 g. sodium (9.8%DV) per piece (53 g.)

Danish, Lemon and Cinnamon Nutrition Information

Danish, Lemon and Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Manganese (controls the level of sugar in the blood). Danish, Lemon and Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Danish, Lemon and Cinnamon?

13.3 grams of sugar (44.2%DV) per piece (53 g.)

How much sugar in Danish, Lemon and Cinnamon?

13.3 grams of sugar (44.2%DV) per piece (53 g.)

Danish, Lemon and Cinnamon

Calories in 1 piece (53 g)

196.6 calories, 88.2 from fat

Carbs

25.3 g

Proteins

2.9 g

Fat

9.8 g

Sat. Fat

2.6 g

KEY FACTS

(learn about health benefits or risks)

Danish, Lemon and Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Manganese (controls the level of sugar in the blood).
Danish, Lemon and Cinnamon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

Medium
Density

(5.2 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

8% Carbs

4% Fiber

15% Fat

13%

Saturated Fat

20% Cholesterol

10% Sodium

44%

Added Sugar

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Yoga

Jog

Cleaning

Child Care

66 min

26 min

49 min

79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		196.6 cal
Calories from Fat		88.2 cal
			% Daily Value
Total Fat		9.8 g	15.1%
	Saturated Fat	2.6 g	12.9%
Cholesterol		60.4 mg	20.1%
Sodium		235.9 mg	9.8%
Total Carbohydrate		25.3 g	8.4%
	Dietary Fiber	1 g	4%
	Sugars (Added)	13.3 g	44.2%
Protein		2.9 g	5.7%

Vitamins
	Vitamin A	27 IU	0.5%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0.8%
	Vitamin C	2.1 mg	3.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0.2 mg	0.6%
	Vitamin K	2.8 mcg	3.5%

Minerals
	Calcium (Ca)	24.4 mg	2.4%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0.9 mg	5.2%
	Magnesium (Mg)	8 mg	2%
	Manganese (Mn)	0.1 mg	6.7%
	Potassium (K)	44 mg	1.3%
	Phosphorus (P)	47.2 mg	4.7%
	Selenium (Se)	7.8 mcg	11.2%
	Zinc (Zn)	0.3 mg	1.9%

Danish, Lemon and Cinnamon

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts