Chicken, leg (drumstick and thigh), skin not eaten |
✓ | Small Leg (yield After Cooking, Bone And Skin Removed) | 103 g |
✓ | Medium Leg (yield After Cooking, Bone And Skin Removed) | 122 g |
✓ | Large Leg (yield After Cooking, Bone And Skin Removed) | 155 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Skin Removed) | 18 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed) | 12 g |
✓ | Oz, Boneless, Cooked (yield After Skin Removed) | 25 g |
✓ | Oz, Boneless, Raw (yield After Cooking, Skin Removed) | 17 g |
✓ | Cubic Inch, Boneless, Cooked, Skin Removed | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Oz, With Bone, Cooked, Without Skin (yield After Bone Removed) | 19 g |
✓ | Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed) | 13 g |
✓ | Oz, Boneless, Cooked, Skinless | 28 g |
✓ | Oz, Boneless, Raw, Without Skin (yield After Cooking) | 19 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (16.4 %/cal)
|
Medium
Density (0.7 %/g)
|
Chicken, leg (drumstick and thigh), skin not eaten
Serving Size: oz, boneless, raw (yield after cooking, skin removed) (17g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 27.5 cal | ||
Calories from Fat | 9.9 cal | ||
% Daily Value | |||
Total Fat | 1.1 g | 1.7% | |
Saturated Fat | 0.3 g | 1.6% | |
Cholesterol | 21.8 mg | 7.3% | |
Sodium | 71.6 mg | 3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4.1 g | 8.3% | |
Vitamins | |||
Vitamin A | 4 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 3.6% | |
Vitamin B12 | 0.1 mcg | 1.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 1.7 mg | 0.2% | |
Copper (Cu) | 0 mg | 0.6% | |
Iron (Fe) | 0.2 mg | 1% | |
Magnesium (Mg) | 3.9 mg | 1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 44 mg | 1.3% | |
Phosphorus (P) | 35.5 mg | 3.6% | |
Selenium (Se) | 4.9 mcg | 7% | |
Zinc (Zn) | 0.4 mg | 2.5% |
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