Chicken, wing, fried, no coating, skin eaten

✓

Small Wing (yield After Cooking, Bone Removed)

31 g

✓

Medium Wing (yield After Cooking, Bone Removed)

36 g

✓

Large Wing (yield After Cooking, Bone Removed)

48 g

✓

Oz, With Bone, Cooked (yield After Bone Removed)

15 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone Removed)

10 g

✓

\"drummette\" (mini Drumstick From A Wing), Any Size

15 g

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• Chicken, wing, fried, no coating, skin eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• Chicken, wing, fried, no coating, skin eaten contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (9.4 %/cal)

High Density (1 %/g)

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8% Protein

0% Carbs

0% Fiber

4% Fat

4%

Saturated Fat

8% Cholesterol

3% Sodium

0%

Added Sugar

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