Chicken, wing, fried, no coating, skin eaten

Small Wing (yield After Cooking, Bone Removed)31 g
Medium Wing (yield After Cooking, Bone Removed)36 g
Large Wing (yield After Cooking, Bone Removed)48 g
Oz, With Bone, Cooked (yield After Bone Removed)15 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)10 g
\"drummette\" (mini Drumstick From A Wing), Any Size15 g


Calories in 1 large wing (yield after cooking, bone removed) (48 g)
130.6 calories, 77.4 from fat
 
Carbs
0 g
 
Proteins
12.4 g
 
Fat
8.6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, wing, fried, no coating, skin eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Chicken, wing, fried, no coating, skin eaten contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
0%
Carbs
0%
Fiber
13%
Fat
13%
Saturated Fat
25%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, wing, fried, no coating, skin eaten

Serving Size: large wing (yield after cooking, bone removed) (48g)

* Amount Per Serving
Calories 130.6 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.3%
Saturated Fat 2.6 g 13.2%
Cholesterol 76.3 mg 25.4%
Sodium 246.7 mg 10.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.4 g 24.7%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 7.7 mg 1%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 12.4 mcg 17.8%
Zinc (Zn) 0.9 mg 5.7%