Chicken, wing, fried, no coating, skin eaten
✓
Small Wing (yield After Cooking, Bone Removed)31 g
✓
Medium Wing (yield After Cooking, Bone Removed)36 g
✓
Large Wing (yield After Cooking, Bone Removed)48 g
✓
Oz, With Bone, Cooked (yield After Bone Removed)15 g
✓
Oz, With Bone, Raw (yield After Cooking, Bone Removed)10 g
✓
\"drummette\" (mini Drumstick From A Wing), Any Size15 g

Calories in 1 small wing (yield after cooking, bone removed) (31 g)
84.3 calories, 50.4 from fat
 
Carbs
0 g
 
Proteins
8 g
 
Fat
5.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, wing, fried, no coating, skin eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Chicken, wing, fried, no coating, skin eaten contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
9%
Fat
9%
Saturated Fat
16%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, wing, fried, no coating, skin eaten

Serving Size: small wing (yield after cooking, bone removed) (31g)

* Amount Per Serving
Calories 84.3 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 1.7 g 8.5%
Cholesterol 49.3 mg 16.4%
Sodium 159.3 mg 6.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3.1%
 
Minerals
Calcium (Ca) 5 mg 0.6%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.2 mg 1.9%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 8 mcg 11.5%
Zinc (Zn) 0.6 mg 3.7%