Chicken, wing, fried, no coating, skin eaten

Small Wing (yield After Cooking, Bone Removed)31 g
Medium Wing (yield After Cooking, Bone Removed)36 g
Large Wing (yield After Cooking, Bone Removed)48 g
Oz, With Bone, Cooked (yield After Bone Removed)15 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)10 g
\"drummette\" (mini Drumstick From A Wing), Any Size15 g


Calories in 1 oz, with bone, cooked (yield after bone removed) (15 g)
40.8 calories, 24.3 from fat
 
Carbs
0 g
 
Proteins
3.9 g
 
Fat
2.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, wing, fried, no coating, skin eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chicken, wing, fried, no coating, skin eaten contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
4%
Fat
4%
Saturated Fat
8%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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14 min
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16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, wing, fried, no coating, skin eaten

Serving Size: oz, with bone, cooked (yield after bone removed) (15g)

* Amount Per Serving
Calories 40.8 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.8 g 4.1%
Cholesterol 23.9 mg 8%
Sodium 77.1 mg 3.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 2.4 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 33 mg 0.9%
Phosphorus (P) 21.8 mg 2.2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.3 mg 1.8%