Simmons Ready to Cook Breaded Chicken Bites, 32 oz
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Nugget16 g
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Stick14 g
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Mini Drum17 g
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Chicken Bite22 g
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Cup139 g
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Cubic Inch13 g

Calories in 1 chicken bite (22 g)
45 calories, 18 from fat
 
Carbs
3.7 g
 
Proteins
3.3 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Simmons Ready to Cook Breaded Chicken Bites, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
  • Simmons Ready to Cook Breaded Chicken Bites, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
3%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmons Ready to Cook Breaded Chicken Bites, 32 oz

Serving Size: chicken bite (22g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.4 g 2%
Cholesterol 7.8 mg 2.6%
Sodium 178.2 mg 7.4%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 0.2 mg 1.1%