Simmons Ready to Cook Breaded Chicken Bites, 32 oz
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Nugget16 g
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Stick14 g
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Mini Drum17 g
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Chicken Bite22 g
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Cup139 g
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Cubic Inch13 g

Calories in 1 cup (139 g)
284.5 calories, 111.6 from fat
 
Carbs
23.5 g
 
Proteins
21 g
 
Fat
12.4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Simmons Ready to Cook Breaded Chicken Bites, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Simmons Ready to Cook Breaded Chicken Bites, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
8%
Carbs
5%
Fiber
19%
Fat
12%
Saturated Fat
17%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmons Ready to Cook Breaded Chicken Bites, 32 oz

Serving Size: cup (139g)

* Amount Per Serving
Calories 284.5 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 2.5 g 12.4%
Cholesterol 49.5 mg 16.5%
Sodium 1125.8 mg 46.9%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 21 g 42.1%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.4 mcg 19.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.7 mg 9.8%
Phosphorus (P) 250.2 mg 25%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 1.1 mg 7%