Simmons Ready to Cook Breaded Chicken Bites, 32 oz
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Nugget16 g
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Stick14 g
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Mini Drum17 g
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Chicken Bite22 g
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Cup139 g
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Cubic Inch13 g

Calories in 1 stick (14 g)
28.7 calories, 10.8 from fat
 
Carbs
2.4 g
 
Proteins
2.1 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Simmons Ready to Cook Breaded Chicken Bites, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent cancer).
  • Simmons Ready to Cook Breaded Chicken Bites, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmons Ready to Cook Breaded Chicken Bites, 32 oz

Serving Size: stick (14g)

* Amount Per Serving
Calories 28.7 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.2 g 1.2%
Cholesterol 5 mg 1.7%
Sodium 113.4 mg 4.7%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.7 mg 1%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.1 mg 0.7%