Simmons Ready to Cook Breaded Chicken Bites, 32 oz
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Nugget16 g
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Stick14 g
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Mini Drum17 g
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Chicken Bite22 g
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Cup139 g
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Cubic Inch13 g

Calories in 1 mini drum (17 g)
34.8 calories, 13.5 from fat
 
Carbs
2.9 g
 
Proteins
2.6 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Simmons Ready to Cook Breaded Chicken Bites, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
  • Simmons Ready to Cook Breaded Chicken Bites, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmons Ready to Cook Breaded Chicken Bites, 32 oz

Serving Size: mini drum (17g)

* Amount Per Serving
Calories 34.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.3 g 1.5%
Cholesterol 6.1 mg 2%
Sodium 137.7 mg 5.7%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 1.2%
Phosphorus (P) 30.6 mg 3.1%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.1 mg 0.9%