Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct
✓
Mini Or Bite Size Cookie5 g
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Small Cookie20 g
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Medium Cookie30 g
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Large Cookie45 g
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Small Bar25 g
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Medium Bar38 g
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Large Bar56 g
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Nabisco Chips Ahoy!10 g
✓
Keebler Rainbow Chips Deluxe16 g
✓
Pepperidge Farm Chocolate Chunk Cookie26 g
✓
McDonald''s Cookie33 g
✓
Subway Cookie45 g
✓
Single Serving Package46 g
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100 Calorie Package22 g
✓
Cup, Bite Size81 g

Calories in 1 Nabisco Chips Ahoy! (10 g)
47.5 calories, 20.7 from fat
 
Carbs
6.8 g
 
Proteins
0.5 g
 
Fat
2.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct

Serving Size: Nabisco Chips Ahoy! (10g)

* Amount Per Serving
Calories 47.5 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 3.3 g 11%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.9 mg 0.5%
Phosphorus (P) 11.1 mg 1.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.5%