Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct

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Mini Or Bite Size Cookie

5 g

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Small Cookie

20 g

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Medium Cookie

30 g

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Large Cookie

45 g

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Small Bar

25 g

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Medium Bar

38 g

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Large Bar

56 g

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Nabisco Chips Ahoy!

10 g

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Keebler Rainbow Chips Deluxe

16 g

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Pepperidge Farm Chocolate Chunk Cookie

26 g

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McDonald''s Cookie

33 g

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Subway Cookie

45 g

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Single Serving Package

46 g

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100 Calorie Package

22 g

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Cup, Bite Size

81 g

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• Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
• Nabisco Chips Ahoy Nutter Butter & Oreo Cookies Variety Pack, 12ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.8 %/cal)

High Density (1.3 %/g)

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5% Protein

10% Carbs

5% Fiber

16% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

51%

Added Sugar

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