How many calories in Pepperidge Farm Cappucino?

209.7 calories per large (45 g.) Pepperidge Farm Cappucino has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Pepperidge Farm Cappucino?

29.3 g. of carbs (9.8%DV) per large (45 g.)

How much protein in Pepperidge Farm Cappucino?

3 g. of protein (5.9%DV) per large (45 g.)

How much fiber in Pepperidge Farm Cappucino?

0.7 g. of fiber (2.9%DV) per large (45 g.)

How much saturated fat in Pepperidge Farm Cappucino?

g. of saturated fat (%DV) per large (45 g.)

How much fat in Pepperidge Farm Cappucino?

9.4 g. fat (14.5%DV) per large (45 g.)

How much sodium in Pepperidge Farm Cappucino?

96.3 g. sodium (4%DV) per large (45 g.)

Pepperidge Farm Cappucino Nutrition Information

Pepperidge Farm Cappucino has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants). Pepperidge Farm Cappucino contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Is there sugar in Pepperidge Farm Cappucino?

10.4 grams of sugar (34.5%DV) per large (45 g.)

How much sugar in Pepperidge Farm Cappucino?

10.4 grams of sugar (34.5%DV) per large (45 g.)

Pepperidge Farm Cappucino

Pepperidge Farm Distinctive Chantilly (about 2\" Dia)

19 g

✓

15 g

Calories in 1 large (45 g)

209.7 calories, 84.6 from fat

Carbs

29.3 g

Proteins

3 g

Fat

9.4 g

Sat. Fat

4.2 g

KEY FACTS

(learn about health benefits or risks)

Pepperidge Farm Cappucino has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
Pepperidge Farm Cappucino contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

10% Carbs

3% Fiber

15% Fat

21%

Saturated Fat

14% Cholesterol

4% Sodium

35%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

70 min

28 min

52 min

84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		209.7 cal
Calories from Fat		84.6 cal
			% Daily Value
Total Fat		9.4 g	14.5%
	Saturated Fat	4.2 g	21.2%
Cholesterol		42.3 mg	14.1%
Sodium		96.3 mg	4%
Total Carbohydrate		29.3 g	9.8%
	Dietary Fiber	0.7 g	2.9%
	Sugars (Added)	10.4 g	34.5%
Protein		3 g	5.9%

Vitamins
	Vitamin A	199.5 IU	4%
	Vitamin B6	0 mg	2.1%
	Vitamin B12	0.1 mcg	2.2%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.1%

Minerals
	Calcium (Ca)	16.7 mg	1.8%
	Copper (Cu)	0.1 mg	7.5%
	Iron (Fe)	1 mg	5.6%
	Magnesium (Mg)	12.2 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	90.5 mg	2.6%
	Phosphorus (P)	55.8 mg	5.6%
	Selenium (Se)	3.2 mcg	4.6%
	Zinc (Zn)	0.3 mg	1.8%

Pepperidge Farm Cappucino

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts