Pepperidge Farm Cappucino

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Miniature/bite Size

5 g

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Small

20 g

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Medium

30 g

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Large

45 g

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Pepperidge Farm Distinctive Chantilly (about 2\" Dia)

19 g

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Pepperidge Farm Cappucino

15 g

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• Pepperidge Farm Cappucino has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Pepperidge Farm Cappucino contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.6 %/g)

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3% Protein

4% Carbs

1% Fiber

6% Fat

9%

Saturated Fat

6% Cholesterol

2% Sodium

15%

Added Sugar

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