How many calories in Pepperidge Farm Cappucino?

139.8 calories per medium (30 g.) Pepperidge Farm Cappucino has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Pepperidge Farm Cappucino?

19.5 g. of carbs (6.5%DV) per medium (30 g.)

How much protein in Pepperidge Farm Cappucino?

2 g. of protein (4%DV) per medium (30 g.)

How much fiber in Pepperidge Farm Cappucino?

0.5 g. of fiber (1.9%DV) per medium (30 g.)

How much saturated fat in Pepperidge Farm Cappucino?

g. of saturated fat (%DV) per medium (30 g.)

How much fat in Pepperidge Farm Cappucino?

6.3 g. fat (9.7%DV) per medium (30 g.)

How much sodium in Pepperidge Farm Cappucino?

64.2 g. sodium (2.7%DV) per medium (30 g.)

Pepperidge Farm Cappucino Nutrition Information

Pepperidge Farm Cappucino has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies). Pepperidge Farm Cappucino contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Is there sugar in Pepperidge Farm Cappucino?

6.9 grams of sugar (23%DV) per medium (30 g.)

How much sugar in Pepperidge Farm Cappucino?

6.9 grams of sugar (23%DV) per medium (30 g.)

Pepperidge Farm Cappucino

Pepperidge Farm Distinctive Chantilly (about 2\" Dia)

19 g

✓

15 g

Calories in 1 medium (30 g)

139.8 calories, 56.7 from fat

Carbs

19.5 g

Proteins

2 g

Fat

6.3 g

Sat. Fat

2.8 g

KEY FACTS

(learn about health benefits or risks)

Pepperidge Farm Cappucino has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
Pepperidge Farm Cappucino contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

7% Carbs

2% Fiber

10% Fat

14%

Saturated Fat

9% Cholesterol

3% Sodium

23%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		139.8 cal
Calories from Fat		56.7 cal
			% Daily Value
Total Fat		6.3 g	9.7%
	Saturated Fat	2.8 g	14.1%
Cholesterol		28.2 mg	9.4%
Sodium		64.2 mg	2.7%
Total Carbohydrate		19.5 g	6.5%
	Dietary Fiber	0.5 g	1.9%
	Sugars (Added)	6.9 g	23%
Protein		2 g	4%

Vitamins
	Vitamin A	133 IU	2.7%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0.1 mcg	1.4%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	11.1 mg	1.2%
	Copper (Cu)	0.1 mg	5%
	Iron (Fe)	0.7 mg	3.7%
	Magnesium (Mg)	8.1 mg	2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	60.3 mg	1.7%
	Phosphorus (P)	37.2 mg	3.7%
	Selenium (Se)	2.2 mcg	3.1%
	Zinc (Zn)	0.2 mg	1.2%

Pepperidge Farm Cappucino

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts