Wendy's 1/2 LB Double with cheese
✓
Double Cheeseburger349 g
✓
Jack-in-the-Box Ultimate Cheeseburger314 g
✓
Wendy''s Double Cheeseburger310 g
✓
Burger King Double Beef Whopper With Cheese399 g

Calories in 1 Burger King Double Beef Whopper with cheese (399 g)
1101.2 calories, 629.1 from fat
 
Carbs
62.7 g
 
Proteins
55.6 g
 
Fat
69.9 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's 1/2 LB Double with cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
  • Wendy's 1/2 LB Double with cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
111%
Protein
21%
Carbs
16%
Fiber
108%
Fat
130%
Saturated Fat
60%
Cholesterol
80%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's 1/2 LB Double with cheese

Serving Size: Burger King Double Beef Whopper with cheese (399g)

* Amount Per Serving
Calories 1101.2 cal
Calories from Fat 629.1 cal
% Daily Value
Total Fat 69.9 g 107.5%
Saturated Fat 26 g 129.8%
Cholesterol 179.6 mg 59.9%
Sodium 1927.2 mg 80.3%
Total Carbohydrate 62.7 g 20.9%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 55.6 g 111.2%
 
Vitamins
Vitamin A 532 IU 10.6%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 4.3 mcg 72.5%
Vitamin C 11.2 mg 18.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 57.9 mcg 72.3%
 
Minerals
Calcium (Ca) 522.7 mg 51.9%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 8.1 mg 45.2%
Magnesium (Mg) 75.8 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 821.9 mg 23.5%
Phosphorus (P) 570.6 mg 57.1%
Selenium (Se) 61 mcg 87.2%
Zinc (Zn) 9.5 mg 63.3%