Wendy's 1/2 LB Double with cheese

Wendy's 1/2 LB Double with cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Vitamin B12, Vitamin K, Zinc, Phosphorus, Calcium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 double cheeseburger (349g)

963.2 calories / 549.9 from fat


 
Carbohydrates
54.9 g
 
Proteins
48.7 g
 
Fat
61.1 g
 
Saturated Fat
22.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(10.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's 1/2 LB Double with cheese

Serving Size: double cheeseburger (349g)

* Amount Per Serving
Calories 963.2 cal
Calories from Fat 549.9 cal
% Daily Value
Total Fat 61.1 g 94%
Saturated Fat 22.7 g 🔒%
Cholesterol 157.1 mg 🔒%
Sodium 1685.7 mg 🔒%
Total Carbohydrate 54.9 g 18.3%
Dietary Fiber 3.5 g 14%
Sugars (Added) 3.5 g 🔒%
Protein 48.7 g 97.3%
 
Vitamins
Vitamin A 465.3 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 3.8 mcg 🔒%
Vitamin C 9.8 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 50.6 mcg 🔒%
 
Minerals
Calcium (Ca) 457.2 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 7.1 mg 🔒%
Magnesium (Mg) 66.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 718.9 mg 🔒%
Phosphorus (P) 499.1 mg 🔒%
Selenium (Se) 53.4 mcg 🔒%
Zinc (Zn) 8.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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