Moo & Oink Rib Tips, 10 lb

Small Rib (yield After Cooking, Bone Removed)25 g
Medium Rib (yield After Cooking, Bone Removed)35 g
Large Rib (yield After Cooking, Bone Removed)45 g
Small Cut (yield After Cooking, Bone Removed)75 g
Medium Cut (yield After Cooking, Bone Removed)105 g
Large Cut (3 Ribs Of Varied Size Per Cut) (yield After Cooking, Bone Removed)135 g
Cup, Boneless, Cooked134 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)11 g
Oz, With Bone, Cooked (yield After Bone Removed)18 g
Cubic Inch, With Bone, Cooked (yield After Bone Removed)11 g


Calories in 1 medium cut (yield after cooking, bone removed) (105 g)
413.7 calories, 284.4 from fat
 
Carbs
0 g
 
Proteins
30.3 g
 
Fat
31.6 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Moo & Oink Rib Tips, 10 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (plays a key role in providing strength to the immune system).
  • Moo & Oink Rib Tips, 10 lb contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (58% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
0%
Carbs
0%
Fiber
49%
Fat
58%
Saturated Fat
42%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo & Oink Rib Tips, 10 lb

Serving Size: medium cut (yield after cooking, bone removed) (105g)

* Amount Per Serving
Calories 413.7 cal
Calories from Fat 284.4 cal
% Daily Value
Total Fat 31.6 g 48.5%
Saturated Fat 11.6 g 57.9%
Cholesterol 126 mg 42%
Sodium 267.8 mg 11.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30.3 g 60.5%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 0 mg 0%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.9 mg 9.5%
Phosphorus (P) 272 mg 27.2%
Selenium (Se) 39 mcg 55.7%
Zinc (Zn) 4.8 mg 31.9%