Moo & Oink Rib Tips, 10 lb

Small Rib (yield After Cooking, Bone Removed)25 g
Medium Rib (yield After Cooking, Bone Removed)35 g
Large Rib (yield After Cooking, Bone Removed)45 g
Small Cut (yield After Cooking, Bone Removed)75 g
Medium Cut (yield After Cooking, Bone Removed)105 g
Large Cut (3 Ribs Of Varied Size Per Cut) (yield After Cooking, Bone Removed)135 g
Cup, Boneless, Cooked134 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)11 g
Oz, With Bone, Cooked (yield After Bone Removed)18 g
Cubic Inch, With Bone, Cooked (yield After Bone Removed)11 g


Calories in 1 small rib (yield after cooking, bone removed) (25 g)
98.5 calories, 67.5 from fat
 
Carbs
0 g
 
Proteins
7.2 g
 
Fat
7.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Moo & Oink Rib Tips, 10 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Iron (a vital element for muscle health).
  • Moo & Oink Rib Tips, 10 lb contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (58% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
12%
Fat
14%
Saturated Fat
10%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo & Oink Rib Tips, 10 lb

Serving Size: small rib (yield after cooking, bone removed) (25g)

* Amount Per Serving
Calories 98.5 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 2.8 g 13.8%
Cholesterol 30 mg 10%
Sodium 63.8 mg 2.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.3 mg 2.3%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.1 mg 7.6%