Moo & Oink Rib Tips, 10 lb

Small Rib (yield After Cooking, Bone Removed)25 g
Medium Rib (yield After Cooking, Bone Removed)35 g
Large Rib (yield After Cooking, Bone Removed)45 g
Small Cut (yield After Cooking, Bone Removed)75 g
Medium Cut (yield After Cooking, Bone Removed)105 g
Large Cut (3 Ribs Of Varied Size Per Cut) (yield After Cooking, Bone Removed)135 g
Cup, Boneless, Cooked134 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)11 g
Oz, With Bone, Cooked (yield After Bone Removed)18 g
Cubic Inch, With Bone, Cooked (yield After Bone Removed)11 g


Calories in 1 medium rib (yield after cooking, bone removed) (35 g)
137.9 calories, 94.5 from fat
 
Carbs
0 g
 
Proteins
10.1 g
 
Fat
10.5 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Moo & Oink Rib Tips, 10 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (important in regulating body temperature).
  • Moo & Oink Rib Tips, 10 lb contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (58% of DV/100g) and relatively high in saturated fat (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
16%
Fat
19%
Saturated Fat
14%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo & Oink Rib Tips, 10 lb

Serving Size: medium rib (yield after cooking, bone removed) (35g)

* Amount Per Serving
Calories 137.9 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 3.9 g 19.3%
Cholesterol 42 mg 14%
Sodium 89.3 mg 3.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 111 mg 3.2%
Phosphorus (P) 90.7 mg 9.1%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 1.6 mg 10.6%