Pork, ground or patty, cooked |
✓ | Oz, Raw (yield After Cooking) | 20 g |
✓ | Oz, Cooked | 28 g |
✓ | Cup, Cooked | 123 g |
✓ | Cubic Inch, Cooked | 15 g |
✓ | Patty | 100 g |
Calories | Nutrition | Risky Content |
High
Density (3 cal/g)
|
High
Density (10.2 %/cal)
|
High
Density (0.9 %/g)
|
Pork, ground or patty, cooked
Serving Size: oz, cooked (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 82.6 cal | ||
Calories from Fat | 52.2 cal | ||
% Daily Value | |||
Total Fat | 5.8 g | 8.9% | |
Saturated Fat | 2.1 g | 10.7% | |
Cholesterol | 26 mg | 8.7% | |
Sodium | 110.6 mg | 4.6% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7.1 g | 14.3% | |
Vitamins | |||
Vitamin A | 1.9 IU | 0% | |
Vitamin B6 | 0.1 mg | 5.4% | |
Vitamin B12 | 0.2 mcg | 2.5% | |
Vitamin C | 0.2 mg | 0.3% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 6.2 mg | 0.6% | |
Copper (Cu) | 0 mg | 0.6% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 6.7 mg | 1.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 100.5 mg | 2.9% | |
Phosphorus (P) | 62.7 mg | 6.3% | |
Selenium (Se) | 9.8 mcg | 14% | |
Zinc (Zn) | 0.9 mg | 5.9% |
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