Burrito with chicken and sour cream

Small Burrito162 g
Medium Burrito272 g
Large Burrito441 g
Extra Large Burrito629 g
Burrito, NS As To Size272 g
Cup175 g


Calories in 1 extra large burrito (629 g)
1465.6 calories, 700.2 from fat
 
Carbs
93.5 g
 
Proteins
95.4 g
 
Fat
77.8 g
 
Sat. Fat
41 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
  • Burrito with chicken and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
191%
Protein
31%
Carbs
20%
Fiber
120%
Fat
205%
Saturated Fat
111%
Cholesterol
128%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken and sour cream

Serving Size: extra large burrito (629g)

* Amount Per Serving
Calories 1465.6 cal
Calories from Fat 700.2 cal
% Daily Value
Total Fat 77.8 g 119.7%
Saturated Fat 41 g 205.1%
Cholesterol 333.4 mg 111.1%
Sodium 3082.1 mg 128.4%
Total Carbohydrate 93.5 g 31.2%
Dietary Fiber 5 g 20.1%
Sugars (Added) 6.3 g 21%
Protein 95.4 g 190.8%
 
Vitamins
Vitamin A 1572.5 IU 31.5%
Vitamin B6 1.5 mg 77.4%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 1308.3 mg 132.1%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 7.8 mg 43.3%
Magnesium (Mg) 132.1 mg 33%
Manganese (Mn) 0 mg 0%
Potassium (K) 1251.7 mg 35.8%
Phosphorus (P) 1396.4 mg 139.6%
Selenium (Se) 113.8 mcg 162.6%
Zinc (Zn) 7.4 mg 49.1%