Burrito with chicken and sour cream

Small Burrito162 g
Medium Burrito272 g
Large Burrito441 g
Extra Large Burrito629 g
Burrito, NS As To Size272 g
Cup175 g


Calories in 1 large burrito (441 g)
1027.5 calories, 491.4 from fat
 
Carbs
65.6 g
 
Proteins
66.9 g
 
Fat
54.6 g
 
Sat. Fat
28.8 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin B6 (helps prevent formation of kidney stones).
  • Burrito with chicken and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
22%
Carbs
14%
Fiber
84%
Fat
144%
Saturated Fat
78%
Cholesterol
90%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
343 min
137 min
257 min
411 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken and sour cream

Serving Size: large burrito (441g)

* Amount Per Serving
Calories 1027.5 cal
Calories from Fat 491.4 cal
% Daily Value
Total Fat 54.6 g 83.9%
Saturated Fat 28.8 g 143.8%
Cholesterol 233.7 mg 77.9%
Sodium 2160.9 mg 90%
Total Carbohydrate 65.6 g 21.9%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 4.4 g 14.7%
Protein 66.9 g 133.8%
 
Vitamins
Vitamin A 1102.5 IU 22.1%
Vitamin B6 1.1 mg 54.2%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 1.8 mg 2.9%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 917.3 mg 92.6%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 5.5 mg 30.4%
Magnesium (Mg) 92.6 mg 23.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 877.6 mg 25.1%
Phosphorus (P) 979 mg 97.9%
Selenium (Se) 79.8 mcg 114%
Zinc (Zn) 5.2 mg 34.4%