Burrito with meat and beans
✓
Small Burrito166 g
✓
Medium Burrito278 g
✓
Large Burrito451 g
✓
Extra Large Burrito642 g
✓
Burrito, NS As To Size278 g
✓
Cup175 g

Calories in 1 extra large burrito (642 g)
1463.8 calories, 693.9 from fat
 
Carbs
118.8 g
 
Proteins
72.9 g
 
Fat
77.1 g
 
Sat. Fat
36.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Burrito with meat and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
40%
Carbs
57%
Fiber
119%
Fat
185%
Saturated Fat
62%
Cholesterol
153%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans

Serving Size: extra large burrito (642g)

* Amount Per Serving
Calories 1463.8 cal
Calories from Fat 693.9 cal
% Daily Value
Total Fat 77.1 g 118.6%
Saturated Fat 36.9 g 184.5%
Cholesterol 186.2 mg 62.1%
Sodium 3672.2 mg 153%
Total Carbohydrate 118.8 g 39.6%
Dietary Fiber 14.1 g 56.5%
Sugars (Added) 0 g 0%
Protein 72.9 g 145.7%
 
Vitamins
Vitamin A 941.6 IU 18.8%
Vitamin B6 0.7 mg 35.3%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 11.6 mg 19.3%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 21.8 mcg 27.3%
 
Minerals
Calcium (Ca) 1251.9 mg 128.4%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 11.2 mg 62.4%
Magnesium (Mg) 154.1 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1386.7 mg 39.6%
Phosphorus (P) 1251.9 mg 125.2%
Selenium (Se) 82.8 mcg 118.3%
Zinc (Zn) 10.2 mg 68.1%