Burrito with meat and beans

Small Burrito166 g
Medium Burrito278 g
Large Burrito451 g
Extra Large Burrito642 g
Burrito, NS As To Size278 g
Cup175 g


Calories in 1 large burrito (451 g)
1028.3 calories, 487.8 from fat
 
Carbs
83.4 g
 
Proteins
51.2 g
 
Fat
54.2 g
 
Sat. Fat
25.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Zinc (keeps brain function strong).
  • Burrito with meat and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
28%
Carbs
40%
Fiber
83%
Fat
130%
Saturated Fat
44%
Cholesterol
108%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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343 min
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257 min
411 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans

Serving Size: large burrito (451g)

* Amount Per Serving
Calories 1028.3 cal
Calories from Fat 487.8 cal
% Daily Value
Total Fat 54.2 g 83.3%
Saturated Fat 25.9 g 129.6%
Cholesterol 130.8 mg 43.6%
Sodium 2579.7 mg 107.5%
Total Carbohydrate 83.4 g 27.8%
Dietary Fiber 9.9 g 39.7%
Sugars (Added) 0 g 0%
Protein 51.2 g 102.4%
 
Vitamins
Vitamin A 661.5 IU 13.2%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 1.8 mcg 29.3%
Vitamin C 8.1 mg 13.5%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.2%
 
Minerals
Calcium (Ca) 879.5 mg 90.2%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 7.9 mg 43.8%
Magnesium (Mg) 108.2 mg 27.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 974.2 mg 27.8%
Phosphorus (P) 879.5 mg 87.9%
Selenium (Se) 58.2 mcg 83.1%
Zinc (Zn) 7.2 mg 47.8%