Burrito with meat and beans
✓
Small Burrito166 g
✓
Medium Burrito278 g
✓
Large Burrito451 g
✓
Extra Large Burrito642 g
✓
Burrito, NS As To Size278 g
✓
Cup175 g

Calories in 1 medium burrito (278 g)
633.8 calories, 300.6 from fat
 
Carbs
51.4 g
 
Proteins
31.6 g
 
Fat
33.4 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Zinc (important for eliminating acne).
  • Burrito with meat and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
17%
Carbs
25%
Fiber
51%
Fat
80%
Saturated Fat
27%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans

Serving Size: medium burrito (278g)

* Amount Per Serving
Calories 633.8 cal
Calories from Fat 300.6 cal
% Daily Value
Total Fat 33.4 g 51.4%
Saturated Fat 16 g 79.9%
Cholesterol 80.6 mg 26.9%
Sodium 1590.2 mg 66.3%
Total Carbohydrate 51.4 g 17.1%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 31.6 g 63.1%
 
Vitamins
Vitamin A 407.7 IU 8.2%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 5 mg 8.3%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.8%
 
Minerals
Calcium (Ca) 542.1 mg 55.6%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 600.5 mg 17.2%
Phosphorus (P) 542.1 mg 54.2%
Selenium (Se) 35.9 mcg 51.2%
Zinc (Zn) 4.4 mg 29.5%