Pizza, cheese, from restaurant or fast food, thin crust

Piece, NFS86 g
Piece, Small Pizza59 g
Piece, Medium Pizza63 g
Piece, Large Pizza86 g
Piece, Extra-large Pizza98 g
Personal Size Pizza (5-7\" Diameter)127 g
Small Pizza (8-10\" Diameter)353 g
Medium Pizza (11-12\" Diameter)500 g
Large Pizza (13-15\" Diameter)691 g
Extra-large Pizza (16-18\" Diameter)977 g
Surface Inch4 g


Calories in 1 extra-large pizza (16-18\" diameter) (977 g)
2950.5 calories, 1226.7 from fat
 
Carbs
304.8 g
 
Proteins
125.5 g
 
Fat
136.3 g
 
Sat. Fat
60.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (plays a leading role in weight loss).
  • Pizza, cheese, from restaurant or fast food, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
251%
Protein
102%
Carbs
98%
Fiber
210%
Fat
304%
Saturated Fat
91%
Cholesterol
302%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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984 min
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738 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, from restaurant or fast food, thin crust

Serving Size: extra-large pizza (16-18\" diameter) (977g)

* Amount Per Serving
Calories 2950.5 cal
Calories from Fat 1226.7 cal
% Daily Value
Total Fat 136.3 g 209.7%
Saturated Fat 60.8 g 304%
Cholesterol 273.6 mg 91.2%
Sodium 7249.3 mg 302.1%
Total Carbohydrate 304.8 g 101.6%
Dietary Fiber 24.4 g 97.7%
Sugars (Added) 19.5 g 65.1%
Protein 125.5 g 251.1%
 
Vitamins
Vitamin A 2344.8 IU 46.9%
Vitamin B6 0.6 mg 31.8%
Vitamin B12 5.6 mcg 92.8%
Vitamin C 29.3 mg 48.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 94.8 mcg 118.5%
 
Minerals
Calcium (Ca) 2813.8 mg 283.3%
Copper (Cu) 1 mg 48.9%
Iron (Fe) 16.7 mg 92.8%
Magnesium (Mg) 234.5 mg 58.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1944.2 mg 55.6%
Phosphorus (P) 2882.2 mg 288.2%
Selenium (Se) 195.4 mcg 279.1%
Zinc (Zn) 15.5 mg 103.6%