Pizza, cheese, from restaurant or fast food, thin crust
✓
Piece, NFS86 g
✓
Piece, Small Pizza59 g
✓
Piece, Medium Pizza63 g
✓
Piece, Large Pizza86 g
✓
Piece, Extra-large Pizza98 g
✓
Personal Size Pizza (5-7\" Diameter)127 g
✓
Small Pizza (8-10\" Diameter)353 g
✓
Medium Pizza (11-12\" Diameter)500 g
✓
Large Pizza (13-15\" Diameter)691 g
✓
Extra-large Pizza (16-18\" Diameter)977 g
✓
Surface Inch4 g

Calories in 1 small pizza (8-10\" diameter) (353 g)
1066.1 calories, 442.8 from fat
 
Carbs
110.1 g
 
Proteins
45.4 g
 
Fat
49.2 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease) and Zinc (keeps brain function strong).
  • Pizza, cheese, from restaurant or fast food, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
37%
Carbs
35%
Fiber
76%
Fat
110%
Saturated Fat
33%
Cholesterol
109%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
355 min
142 min
267 min
426 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, from restaurant or fast food, thin crust

Serving Size: small pizza (8-10\" diameter) (353g)

* Amount Per Serving
Calories 1066.1 cal
Calories from Fat 442.8 cal
% Daily Value
Total Fat 49.2 g 75.8%
Saturated Fat 22 g 109.9%
Cholesterol 98.8 mg 32.9%
Sodium 2619.3 mg 109.1%
Total Carbohydrate 110.1 g 36.7%
Dietary Fiber 8.8 g 35.3%
Sugars (Added) 7.1 g 23.5%
Protein 45.4 g 90.7%
 
Vitamins
Vitamin A 847.2 IU 16.9%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 2 mcg 33.5%
Vitamin C 10.6 mg 17.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.2 mcg 42.8%
 
Minerals
Calcium (Ca) 1016.6 mg 102.4%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 6 mg 33.5%
Magnesium (Mg) 84.7 mg 21.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 702.5 mg 20.1%
Phosphorus (P) 1041.4 mg 104.1%
Selenium (Se) 70.6 mcg 100.9%
Zinc (Zn) 5.6 mg 37.4%