Pizza, cheese, with vegetables, thin crust

✓

Piece, NFS

100 g

✓

Piece, Small Pizza

68 g

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Piece, Medium Pizza

73 g

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Piece, Large Pizza

100 g

✓

Piece, Extra-large Pizza

112 g

✓

Personal Size Pizza (5-7\" Diameter)

149 g

✓

Small Pizza (8-10\" Diameter)

409 g

✓

Medium Pizza (11-12\" Diameter)

584 g

✓

Large Pizza (13-15\" Diameter)

803 g

✓

Extra-large Pizza (16-18\" Diameter)

1123 g

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Surface Inch

5 g

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• Pizza, cheese, with vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
• Pizza, cheese, with vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (11.9 %/cal)

Medium Density (0.7 %/g)

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252% Protein

105% Carbs

103% Fiber

208% Fat

301%

Saturated Fat

90% Cholesterol

309% Sodium

75%

Added Sugar

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