Pizza, cheese, with vegetables, thin crust
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Piece, NFS100 g
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Piece, Small Pizza68 g
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Piece, Medium Pizza73 g
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Piece, Large Pizza100 g
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Piece, Extra-large Pizza112 g
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Personal Size Pizza (5-7\" Diameter)149 g
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Small Pizza (8-10\" Diameter)409 g
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Medium Pizza (11-12\" Diameter)584 g
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Large Pizza (13-15\" Diameter)803 g
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Extra-large Pizza (16-18\" Diameter)1123 g
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Surface Inch5 g

Calories in 1 medium pizza (11-12\" diameter) (584 g)
1547.6 calories, 632.7 from fat
 
Carbs
163.6 g
 
Proteins
65.5 g
 
Fat
70.3 g
 
Sat. Fat
31.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Pizza, cheese, with vegetables, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
131%
Protein
55%
Carbs
54%
Fiber
108%
Fat
157%
Saturated Fat
47%
Cholesterol
161%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables, thin crust

Serving Size: medium pizza (11-12\" diameter) (584g)

* Amount Per Serving
Calories 1547.6 cal
Calories from Fat 632.7 cal
% Daily Value
Total Fat 70.3 g 108.1%
Saturated Fat 31.3 g 156.5%
Cholesterol 140.2 mg 46.7%
Sodium 3860.2 mg 160.8%
Total Carbohydrate 163.6 g 54.5%
Dietary Fiber 13.4 g 53.7%
Sugars (Added) 11.7 g 38.9%
Protein 65.5 g 131%
 
Vitamins
Vitamin A 1226.4 IU 24.5%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 2.9 mcg 47.7%
Vitamin C 42.6 mg 71.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.1 mcg 66.4%
 
Minerals
Calcium (Ca) 1460 mg 146%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 8.9 mg 49.3%
Magnesium (Mg) 128.5 mg 32.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1133 mg 32.4%
Phosphorus (P) 1506.7 mg 150.7%
Selenium (Se) 101 mcg 144.3%
Zinc (Zn) 8.1 mg 54.1%