Pizza, cheese, with vegetables
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1326 g)
3208.9 calories, 1036.8 from fat
 
Carbs
407.2 g
 
Proteins
136.7 g
 
Fat
115.2 g
 
Sat. Fat
53 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • Pizza, cheese, with vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
273%
Protein
136%
Carbs
117%
Fiber
177%
Fat
265%
Saturated Fat
66%
Cholesterol
330%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1070 min
428 min
802 min
1284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables

Serving Size: extra-large pizza (16-18\" diameter) (1326g)

* Amount Per Serving
Calories 3208.9 cal
Calories from Fat 1036.8 cal
% Daily Value
Total Fat 115.2 g 177.3%
Saturated Fat 53 g 265.1%
Cholesterol 198.9 mg 66.3%
Sodium 7929.5 mg 330.4%
Total Carbohydrate 407.2 g 135.7%
Dietary Fiber 29.2 g 116.7%
Sugars (Added) 26.5 g 88.4%
Protein 136.7 g 273.4%
 
Vitamins
Vitamin A 2784.6 IU 55.7%
Vitamin B6 1.2 mg 59.7%
Vitamin B12 5 mcg 84%
Vitamin C 63.6 mg 106.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.2 mcg 107.7%
 
Minerals
Calcium (Ca) 2254.2 mg 225.4%
Copper (Cu) 1.3 mg 67%
Iron (Fe) 30 mg 166.5%
Magnesium (Mg) 305 mg 76.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2267.5 mg 64.8%
Phosphorus (P) 2599 mg 259.9%
Selenium (Se) 237.4 mcg 339.1%
Zinc (Zn) 16.2 mg 107.8%